Anxiety can present in many forms, you may feel it in the form of physical symptoms – heart palpitations, stomach pains, sweaty palms, nausea, dizziness to name a few. You may also notice it in excessive negative thinking, worrisome thoughts, extreme shyness and self-consciousness. Anxiety can affect every aspect of your life and can feel very unmanageable and out of control.

Anxiety Counselling will provide you with a safe and confidential space to explore your experience of anxiety and how it is impacting on your life. Your Therapist will use a combination of approaches specifically tailored to you in order to help you manage the symptoms and to address the factors which contribute to your anxiety.


If you require more information please call us now on 01 962 9514 or email for a confidential discussion and initial assessment. Alternatively please fill in the online form below and we will contact you within 24 hours.

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